Aerobics may ease menopause symptoms: study
Bike Trail in Poorer Neighborhood Boosts Exercise
NEW YORK (Reuters Health) - In a small study of Finnish women who had recently entered menopause, those who stuck to an aerobic exercise program for six months were less likely to report night sweats, mood swings and irritability than women who di... read more..
source:http://health.yahoo.net
Bike Trail in Poorer Neighborhood Boosts Exercise
THURSDAY, March 15 (HealthDay News) -- Children in a neighborhood with an extra-wide walking/bicycle trail were three times more likely to get vigorous exercise than those in a neighborhood with regular sidewalks, a new study shows. read more..
source:http://health.yahoo.net
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