NEW YORK (Reuters Health) - People with diabetes may have better blood sugar control during workouts if they lift weights before doing cardio exercise, according to a new study by Canadian researchers. It's important to define the best way for... read more..
Health Tip: The Right Diet Can Boost Athletic Performance
(HealthDay News) -- Eating the right balance of nutritious foods can improve athletic performance, whether you're an elite athlete or just enjoy sports and exercise on a regular basis. read more..